Bethel School District Eugene OR

Why Breakfast???

Why Breakfast??

Smart Reasons to eat breakfast…..

  • Fuels the body with nutrients
  • Provides energy for the morning
  • Gets you ready to learn
  • Helps keep a healthy body weight
  • Helps kids feel good
  • Tastes good!

Ideas for a quick breakfast at home….

  • Ready to eat cereal with milk and fruit
  • Whole wheat toast with cream cheese
  • Bagel with cheese
  • Reheated rice, hard-cooked egg
  • Oatmeal with applesauce
  • Pita bread and yogurt
  • Toasted waffle with sliced fruit
  • Rice and beans with fruit

Remember: Breakfast is free in the school Cafeteria!!!

 

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